Blog
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Spring Cleaning the Slow Living Way
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Feeling the urge to declutter, refresh, and reset your space and mindset this spring? This gentle guide offers a slow living approach to seasonal renewal—one that helps you create a home that feels lighter, more intentional, and aligned with what matters most.
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How to Actually Make and Break Habits
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Our habits reflect our core values, especially as we become more mindful of the habits we want to make and what our desired outcome is. If you've failed making a habit before, here's exactly how to set yourself up for success when you make a new habit:
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Cast Iron Apple Oatmeal Custard and Mindful in the Kitchen
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…Today I’ll share the recipe for one of my favorite baked oatmeals while first throwing in some tips for making it mindfully along the way. Feel free to scroll straight to the bottom for the recipe, or meander with me to get there while I talk a little bit about mindfulness in the kitchen.
