Live More Intentionally

The JMB Living Journal is here to help you live your ideal life, in a more joyful, mindful, and balanced way.

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Welcome To JMB Living

Uplifting & empowering a community of women on our journeys to more joyful, mindful, and balanced lives.

We believe in sharing the tools of gratitude and mindfulness, as we know how powerful they can be for changing lives. This is why we have donated over 25% of the journals that have made it into the hands of women to date. 

When you purchase and use a JMB Living Journal, know that you are helping uplift other women as well.

Get 10% Off Your First Order

When you sign up with your email address you will receive news, updates, access to weekly affirmation emails and other exclusive, members-only content!

Practicing Mindfulness Has Been Proven To

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A Journal, Planner, Magazine,
& Life-Coach all in one!

The JMB Living Journal is a quarterly journal and daily planner that incorporates mindfulness and joy into your routine. The seasonal quotes, journal prompts, and creative features help you live and reflect more intentionally while you stay organized and work to achieve your dreams.
Each issue is updated with individual content to correspond with the seasons as you complete and establish new goals each quarter.

95% of journal users surveyed say they notice more beauty, feel more joy and are more positive as a a result of using the journal.

WHAT ARE PEOPLE SAYING

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HOW IT WORKS

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 I 

Mindfulness Challenges & Intentions

The journal uses weekly mindfulness challenges that are crafted to help you practice managing your attention and achieve greater focus. The monthly calendars have both a place for you to set your intention for the month, as well as a “Soft Focus,” which is a suggested useful belief you may want to adopt by considering life from this viewpoint. 

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 II 

Gratitude, Abundance, Affirmations

By using positive affirmations and alternating daily between listing what you are grateful for and the abundance of good things you already have in your life, you will increase your positive outlook, resulting in greater confidence, a feeling of empowerment, and higher self-esteem.

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 II 

Gratitude, Abundance, Affirmations

By using positive affirmations and alternating daily between listing what you are grateful for and the abundance of good things you already have in your life, you will increase your positive outlook, resulting in greater confidence, a feeling of empowerment, and higher self-esteem.

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III

Daily Prompts

Every day the journal provides you with daily prompts aimed at helping you develop a better understanding of SELF, and what truly brings you joy and happiness.

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IV

Vision Boards, Reflections & Dream Creation

Visualizing what you want to bring into your life can be a powerful tool. The journal provides you a place to get creative in doing this. You can then use this to help you plan your steps needed to create your dreams. At the end of each month you can reflect back on what is and isn't working for you, as well as use blank pages for notes, ideas or more visualization.

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IV

Vision Boards, Reflections & Dream Creation

Visualizing what you want to bring into your life can be a powerful tool. The journal provides you a place to get creative in doing this. You can then use this to help you plan your steps needed to create your dreams. At the end of each month you can reflect back on what is and isn't working for you, as well as use blank pages for notes, ideas or more visualization

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ONE FOR EVERY SEASON

Find peace within by living in harmony with the seasons

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JMB Living

A place to share the insights of amazing women like you & to offer ideas and inspiration to help you strengthen your health, live simply while feeling luxurious, and create your ideal life through joyful, mindful, balanced living.

Our Mission
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Julie Barlow

JMB Living was created by Julie Barlow as she abandoned her corporate tax career to begin a fulfilling journey rooted in her passions. Julie uses her previous experience and continuous efforts to grow, while sharing her knowledge of mindful practices through JMB Living- a brand that acknowledges the journey we all travel in seeking holistically healthy: body, mind, and soul.

About julie
image of Julie Barlow

Julie Barlow

JMB Living was created by Julie Barlow as she abandoned her corporate tax career to begin a fulfilling journey rooted in her passions. Julie uses her previous experience and continuous efforts to grow, while sharing her knowledge of mindful practices through JMB Living- a brand that acknowledges the journey we all travel in seeking holistically healthy: body, mind, and soul.

About Julie
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The Journal Journey

The JMB Living Journal embodies the foundation and goals of JMB Living: to provide tools, resources, and guidance while working to achieve our dreams and recognizing daily beauty and joy.

A curated blend of the features of a journal with the functionality of a planner, the JMB Living Journal is a quarterly journal that is updated to reflect seasonal shifts and encourage alignment while fostering success.

We call the use and movement through each journal our “Journal Journey,” because it is a continuous effort and endeavor for self-improvement, lasting joy, reflection and growth.

Imagine a spiritual hiking trip with friends, with your ideal life as a destination; that is the JMB Living Journal Journey.

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JOIN OUR “KULA”

Kula is a Sanskrit word that can be translated as “community,” “clan” or “tribe.” It denotes a sense of inclusion, coming together and belonging.

Members of the Kula have Priority access to exclusive content, discounts, and the support of a wonderful community of women dedicated to joy and mindfulness.

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