Have You Ever Loved Who You Are, As You Are? 

It's time to accept the love you deserve,
and now you can get there with
Worthy: A Radical Self-Love Journal by JMB Living.

Self-Love Grows Here

Get Ready To Meet the
Best Version of Yourself

Embark on the Journal Journey
that changes your life.

Learn More
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Welcome To JMB Living

JMB Living encourages everyone to imagine their best life, so that we can share the tools to help you live a more joyful, mindful, balanced life.

Slow down. Be present. Make life beautiful again.

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When you sign up with your email address to receive news, updates, access to weekly affirmation emails and other exclusive, members-only content!

A guided, intentional journal created to
radically change your life.

The JMB Living Journal is a seasonal three-month daily journal and planner created with psychology-backed methods to improve your mental health and guide you toward achieving your goals.

Each issue, released in alignment with nature's seasons, is completely different from the last.
This includes entirely updated:
-Weekly challenges,
-Uplifting quotes,
-Informational features from wellness experts
- Real stories and art from inspiring humans around the world

95% of journal users surveyed say they notice more beauty, feel more joy and are more positive as a a result of using the journal.

THE IDEAL JOURNAL FOR ANY LIFESTYLE

woman journaling

 I 

Mindfulness Challenges & Intentions

The journal uses weekly mindfulness challenges that are crafted to help you practice managing your attention and achieve greater focus. The monthly calendars have both a place for you to set your intention for the month, as well as a “Soft Focus,” which is a suggested useful belief you may want to adopt by considering life from this viewpoint. 

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 II 

Gratitude, Abundance, Affirmations

By using positive affirmations and alternating daily between listing what you are grateful for and the abundance of good things you already have in your life, you will increase your positive outlook, resulting in greater confidence, a feeling of empowerment, and higher self-esteem.

journal with yoga mat and tools

 II 

Gratitude, Abundance, Affirmations

By using positive affirmations and alternating daily between listing what you are grateful for and the abundance of good things you already have in your life, you will increase your positive outlook, resulting in greater confidence, a feeling of empowerment, and higher self-esteem.

mindfulness journal prompts

III

Daily Prompts

Every day the journal provides you with daily prompts aimed at helping you develop a better understanding of SELF, and what truly brings you joy and happiness.

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IV

Vision Boards, Reflections & Dream Creation

Visualizing what you want to bring into your life can be a powerful tool. The journal provides you a place to get creative in doing this. You can then use this to help you plan your steps needed to create your dreams. At the end of each month you can reflect back on what is and isn't working for you, as well as use blank pages for notes, ideas or more visualization.

journal with vision board

IV

Vision Boards, Reflections & Dream Creation

Visualizing what you want to bring into your life can be a powerful tool. The journal provides you a place to get creative in doing this. You can then use this to help you plan your steps needed to create your dreams. At the end of each month you can reflect back on what is and isn't working for you, as well as use blank pages for notes, ideas or more visualization

JMB Living

Where luxury, indulgence, mindfulness and boundless opportunity is available to everyone.
Sharing tools, resources and support to help you realize and achieve your dreams.

Julie Barlow

After abandoning her corporate career, Julie created JMB Living to being a fulfilling journey inspired by her passion to share the tools that changed her life and helped her step into her purpose. 

With her life experience and wellness knowledge, Julie has been at the forefront in evolving JMB Living to be a brand that supports the journey we all travel: seeking holistic health for the body, mind, and soul.

About julie
image of Julie Barlow

Julie Barlow

JMB Living was created by Julie Barlow as she abandoned her corporate tax career to begin a fulfilling journey rooted in her passions. Julie uses her previous experience and continuous efforts to grow, while sharing her knowledge of mindful practices through JMB Living- a brand that acknowledges the journey we all travel in seeking holistically healthy: body, mind, and soul.

About Julie

Travel Your Journal Journey

The JMB Living Journal embodies the foundation and goals of JMB Living: to provide tools, resources, and guidance for everyone looking to create peace, growth and wellness in times where it can be hard to find.

With the features of a journal and the functionality of a planner, the JMB Living Journal is a 90-day journal that is updated to support success by using seasonal shifts to create progress.

The “Journal Journey,” is a continuous effort and endeavor for self-improvement, lasting joy, reflection and growth.

Imagine a spiritual hiking trip with friends, with your ideal life as a destination; that is the JMB Living Journal Journey.

I WANT TO INVEST IN ME
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JOIN OUR “KULA”

Kula is a Sanskrit word that can be translated as “community,” “clan” or “tribe.” It denotes a sense of inclusion, coming together and belonging.

Members of the Kula have Priority access to exclusive content, discounts, and the support of a wonderful community of women dedicated to joy and mindfulness.

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