Blog
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Spring Cleaning the Slow Living Way
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Feeling the urge to declutter, refresh, and reset your space and mindset this spring? This gentle guide offers a slow living approach to seasonal renewal—one that helps you create a home that feels lighter, more intentional, and aligned with what matters most.
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March Mindfulness: Springtime Nutrition
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Over the years, I’ve found answers on how to live in harmony with the seasons through Ayurveda and seasonal eating. Ayurveda is the sanskrit word for “The Science of Life”, and within this science, I find many helpful guidelines for living in tune with the seasons. One of the ways I am allowing myself to adjust to spring, is with a focus on preparing my meals and consuming in a way that helps to optimize health.
