Blog
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Things I QUIT doing for a SLOW living lifestyle
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There were habits I needed to quit and others I needed to change. If you're feeling the strain of a fast-paced lifestyle, I hope that by sharing my story today, I can inspire you to make some changes in your own life too. -
Being Fluent in Love Languages
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Knowing and understanding your own love language and those of the people you give gifts to can make your gifts more impactful and meaningful; utilizing love languages more deeply conveys your care for others and can help you effectively celebrate the holidays!
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Creating a Solo Retreat at Home - A Wise use of Precious Time
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So many joy filled moments, so much laughter, so much fun. Yet what we came away with was even more precious. We came away with a renewed sense of focus, a strong feeling of purpose and a plan. Each in our own we, we jumpstarted our paths forward in our own directions by allowing this time for ourselves. And this is why you should go on a retreat. With so many of us choosing not to travel this year, we can still create a lovely solo retreat at home or close to home.
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Sao Jorge - Slow, Long, Deep Exhales
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A new place. New friends. A new adventure. My happy heart began to beat quickly in anticipation of beginning to explore this new destination. Yet when I stepped off the plane it seemed as if instantly the world slowed down and a sense of calm came over me...
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10 Ways to Press Pause on the Worry Button
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10 suggestions for pressing pause on the worry button, whether you are worried about what your financial picture may look like at the end of this pandemic or you are concerned about your health or the health of a loved one or even anxious about relationship challenges caused by close quarter quarantining.
