Blog
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Creating Your New Normal
As you ponder what your new normal will look like in the coming months and after the pandemic is over, it might be a good idea to give some focused attention to what brings you joy and actively create your own personal new normal. In this post, you’ll find some ideas and techniques about how to purposefully craft your unique new normal in a way that will bring you greater joy and more inner peace.
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Simple Ways to Clean from the Inside Out
While you are busy scrubbing all those frequently used surfaces, a spring cleaning on your insides will go a long way to strengthen your immune system and keep you healthy as well.
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Zucchini Spirals – Delighting in the Bounty of Summer
Ah the dog days of summer; too hot to move; too hot to fire up the oven, so time to get creative in the kitchen…
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One Breath. One Berry. Blackberry Escape.
The days have been a little crazy lately. I can’t seem to find enough time for all I want to accomplish. This is a challenge I’ve worked on for years and while some weeks I deal with it better than others, my monkey mind was really chattering away this morning...
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