Mops and Mindfulness: Spring Cleaning Essentials
Spring cleaning in itself seems like a daunting, laborious task—and it can be. However, implementing different aspects of mindfulness will make it more worthwhile and beneficial in a way that will make you feel peaceful and accomplished by the time you’re finished.
Celebrating Seasonal Shifts
It’s time for pumpkins, colorful mums, drinking apple cider and more! The fall season is upon us and there are so ways to celebrate this shift of the seasons. Yet if we take our cues from nature, we can reconnect even more deeply with the rhythms and wisdom of this season.
Simple Ways to Clean from the Inside Out
While you are busy scrubbing all those frequently used surfaces, a spring cleaning on your insides will go a long way to strengthen your immune system and keep you healthy as well.