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  • 50 Ways to Stay Mindful in Summer

    Practicing mindfulness during summer can help you truly savor everything the season allows you to do, while also preventing the time from flying by. Making an intention to be more present or practice mindfulness each day will enhance your memories of summer while also increasing the joy you feel in the moment. 

    Choosing one (or more) things from this list to practice each day/week will help you have the best summer yet without losing traction on your personal growth journey!