Did you know that the biggest impact from a gratitude practice doesn't come from sitting down and writing in a Gratitude Journal? I know that's what most people think about when it comes to thinking about having a gratitude practice. And honestly, that's what I thought about it too until today...
It might sound simple, but how do you actually adjust your lifestyle to actively slow down and increase presence? It’s actually more simple and achievable than you think: all you need is intention and a gratitude mindset.