• Saying Hello to your Inner Critic

    We’ve all got one. That voice inside your head that is quick to cut you down and put you in your place. Sometimes it’s for good reason; to keep you safe and from attempting things that truly are beyond your capacity to do. But most of the time, it’s simply a habit of letting your mind run wild and free with any negative thoughts that pop into your head. It’s time to take control of this inner dialog by getting up close and personal and saying hello to your inner critic.