SELF-LOVE THAT GOES
from the professionals
The Self-Love Summit is a collection of self-love coaches and holistic wellness professionals sharing a diverse range of perspectives on how to infuse self-love in all aspects of life.
SELF-LOVE PRACTICES FROM HEAD-TO-TOE AND HEART-TO-SOUL
The featured guests in the Self-Love Summit range from feng-shui and simple living coaches to Ayurveda practitioners to psychotherapists, bodywork massage therapists and more!
TURN YOUR LOVING THOUGHTS INTO A LIFE OF LOVE
Take your self-love insights and progress from Worthy: A Radical Self-Love Journal and manifest them into your life with the wisdom and expertise of our Summit guests as they provide actionable ways and advice to find the best approach for interweaving daily, radical self-love into your lifestyle.
GET ACCESS TO A COLLECTION OF DISCOUNTS AND FREE RESOURCES
With your Summit access, you will also receive any good and service discounts shared by our guests, as well as free resources they provide to help you learn more about how to adapt these approaches into your life.
Meghan Watson is a Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto. She is also the Resident Therapist for Alkeme Health, an on-demand mental wellness platform designed for the Black community. As a therapist and mental health consultant, Meghan works closely with her clients to develop thoughtful and purposeful ways of living from a mindful, relational and growth-focused perspective. A strong proponent of acceptance-based and relational approaches, Meghan prioritizes meaningful and engaged community and connection
Paige Pearman is an Ayurvedic Health Coach, Integrative Health Coach and Ayurvedic Body Worker. Paige’s dharma, or life’s work, is to spread the deep wisdom of Ayurveda, and to distill these teachings in a manner that is applicable to a modern, western clientele. She brings her innate feminine wisdom to these beautiful teachings, and guides women in finding deeper self-care, self-love and self-responsibility.
Misha is the founder of MBODI— a Mindful Bodywork studio in Louisville, KY with a mission to provide sustainable bodywork, physical therapy and self-care services such as infrared saunas and more. Misha has 12 years of field experience with additional education in psychology, mindfulness, coaching, and leadership. Her ethos as a person, business leader and massage therapist is holistic; she uniquely merges the lived experiences, physical needs, mindset, requests and needs of clients to curate a therapeutic experience that lingers and creates true physical and emotional healing.
SARAH BETH WATSON
Sarah Beth utilizes her experience as an acupuncturist, health care professional, yoga student, intuitive, and human on a healing journey as means to assist you on your own journey. She finds strength in community and empowering people, especially women, to connect to their hearts and intuition through various modalities, all with the same goal of supporting a calm and regulated nervous system, and allowing space for healing to occur. Sarah Beth feels deeply connected to supporting healing journeys and believes that if we can heal ourselves, we can deeply heal this world.
Ash Alves is a writer, life coach and trainee psychotherapist, who helps guide others on their self-exploration and healing journey. She is the founder of Warrior Reminder, an organization that aims to equip others with the tools to help them heal, grow and self-realize. Ash's work aims to help expand awareness through her thought-provoking writings, workshops, books, coaching and other resources. Ash is driven by a utopian mission-for a world where transformative justice, love and healing, individually, collectively and structurally, are guiding principles for which we operate life.
Sarah is a full-time working mom and wife in Toronto who has lived with clutter and found her way to the other side. She radically changed her own life through decluttering and now supports other women to do the same. In 2014, Sarah was diagnosed with stage 4 cancer. Life came to a standstill and she was forced to examine everything. Sarah faced her perfectionism and people pleasing and how it was impacting her. Realizing that all the stuff in her life, and not just physical stuff, was standing in the way of living, Sarah started getting rid of things and it clicked! Being clutter free and feeling pulled to share what she’d learned, Sarah created simple + intentional.
Hygge isn’t a work. It’s a concept. A feeling. A state of conscious connectedness. There is no translation. It just is. Hygge calls for embracing the ordinary, enjoying the everyday, being in the moment. Most importantly, you’re creating calm so you can enjoy the company of others. Kim found the Danish practice of hygge (most closely translated to ‘coziness’ in English) encourages her to seek margin in her life. Practicing hygge helps Kim to slow down, pause, reflect, and embrace the everyday, ordinary routines of life with a heart of gratitude. It is her delight to hygge together in small, intimate, cozy gatherings with women –over a meal, enjoying a cup of tea, creating, talking plants, sharing TBR lists, or circling up at a bonfire.
Kathleen is a professional ballerina-turned-Women’s Health physical therapist. She now treats women with musculoskeletal and pelvic floor disorders. She melds a hands-on approach to patient care with strong emphasis on neuromuscular reeducation. She also holds certifications in both yoga and Pilates. In her free time, she can be found enjoying time taking walks by the lake with her 2 year old son or dancing.
In the summit, Kathleen shares her wisdom about pelvic floor health; both by being proactive about it and maintaining it in easy ways that you can integrate in your daily routines.
Erica Sartini-Combs is the owner and practitioner of Guided Place, where she creates opportunities and tools to come home to yourself. Guided Place is a home for cultivating self-acceptance and wholeness through various teachings and modalities Erica has spent over 15 years studying that deepen consciousness and support wellbeing. All that you need is right there within you—sometimes, you just need a reflection to see it.
Erica specializes in being a practitioner of Human Design and aura soma. These holistic knowledge networks cultivate deep, intentional self-awareness.
Donna's voyage led her to become a Reiki Master, an Advanced Crystal Healing Practitioner, and a Certified Life and Life Purpose Coach, alongside embracing the role of a Spiritual Life Coach. In this endeavor, she birthed "Rock This Out" with a grand vision—to nurture a haven where women could bask in the empowerment of simply being themselves. Since opening her business, she has followed her heart and allowed her intuition to guide her. Through this journey, Donna now combines her great love for plants, woodworking, energy work and crystals to create home decor and other comfort items that speak to the soul. Her favorite thing is to infuse amazing positive energy into any Rock This Out items in hopes of filling your life and home with smiles, peace and lots of joy.
Ashley Foxx is the host of the clean simple free podcast, a podcast for people who want to live a more simplified, intentional life. Episodes explore ways to realize your potential, focus on what matters, and live a happier, more fulfilled life. She discusses home decluttering, everyday gratitude, and finding balance. Featured guests discuss minimalism, eco-friendly tips, and mindfulness practices.
Catherine is the owner of Cat and Owl Alchemy, a Vibroacoustic and Sound Therapy studio. She read, studied, and then became a certified and licensed Vibrational Sound Therapist through the Vibrational Sound Association. Her practice is whereshe brings the worlds of healing, music and vibration to those who seek new ways to connect, heal and relax. Sound healing has been available to us for a very long time, and we are just catching up, or remembering how beneficial this mode of healing is. Her sound therapy is valuable for mental health, therapeutic methods and more.