Retirement Isn't the End of the Story–It's the Beginning of a New Chapter

If your're feeling lost or unsure of who you are now, you're not alone. 
Lifestyle Redesign for Retired Women is a gentle, guided 16-week journey to help you reconnect with yourself, create meaningful structure, and build a life that feels deeply yours.

Let's Be Honest–This Isn't as Easy as Everyone Said It Would Be

You've worked hard, taken care of others, and followed all the "right" steps. 
And now that you finally have time for yourself...
You're not quite sure what to do with it.

Maybe you...

  • Feel adrift without the structure work or caregiving once gave you.
  • Stay busy, but don't feel truly satisfied.
  • Want to take care of your health, but can't seem to stay consistent.
  • Feel guilty for resting–or for not feeling happier than you do.
  • Wonder what your purpose is now that so much has changed.

❤️ If this resonates, please know this:
Struggle and confusion is normal during this time. You're simply in a transition that most people never prepare us for.

A Gentle Path Forward–Designed Just for This Season of Life

Lifestyle Redesign for Retired Women is a 16–week program created with heart and intention to help you:

  • Find clarity around what really matters to you now
  • Build supportive routines that feel nourishing (not rigid)
  • Let go of outdated beliefs and guilt
  • Embrace joy, rest, purpose, and your unique pace

This isn't a productivity bootcamp or a quick fix. It's a kind, compassionate guide to help you reclaim yourself–with intention, ease, and grace.

I didn't even know I'd arrived.

People would ask how my retirement was going, and I'd laugh and tell them I wasn't retired. I’d left my corporate leadership role to create journals that helped women live more intentionally — that didn’t feel like retirement.

But several years into that “next chapter,” I found myself right back where I’d been before: overextended, overwhelmed, and out of alignment with what truly mattered.

Despite teaching others how to live intentionally, I was slipping into old patterns of overdoing and overcommitting.

When I finally paused long enough to take a deep breath, I realized something profound — retirement isn’t about stopping work. It’s about stepping into a new way of living.

It took me years to find my stride. I created this program so it won’t take you that long.

Image of Founder Julie Barlow
Julie Barlow founder of JMB Living teaching group class
Woman mindfully pouring water from a gooseneck kettle into tea mug

What You'll Explore Inside the Program

Introducing: Lifestyle Redesign for Retired Women

A 16–week guided transformation to help you:

  • Gain clarity on your values and vision for retirement
  • Identify and shift limiting beliefs that hold you back
  • Establish healthy, sustainable routines that feel natural
  • Build a life filled with joy, purpose, and connection
  • Embrace retirement as an exciting new chapter, not an ending

This program is designed specifically for women like you–retired or transitioning into retirement–who are ready to take control and build a life they love!

Join the waitlist

Phase 1: Finding Clarity (Weeks 1-4)

  • Reconnect with your core values
  • Reflect on who you are and what lights you up
  • Imagine what your ideal retired life could look like
  • Begin bridging the gap between where you are and where you want to be

Phase 2: Belief Management (Weeks 5-7)

  • Gently uncover old limiting beliefs
  • Learn how to release what no longer serves you
  • Begin practicing new, empowering thoughts rooted in truth and self-compassion

Phase 3: SMART Living Tools (Weeks 8-16)

  • Explore seasonal living, mindfulness and simplicity
  • Build daily rhythms that support joy, good health, and energy
  • Learn how to make time feel expansive, instead of overwhelming
  • Ground your days in meaning and intention

What You'll Receive

Here's what's included in the program:

✓ Weekly video lessons (calm, clear, and easy to digest)
✓ Reflection-based workbooks and journal prompts
✓ Practical tools and habit-building templates
✓ Monthly one on one coaching calls for extra support

This Might Be For You If...

You don't have to be "struggling" to benefit from this experience. This program is for you if:

You're retired–or transitioning & feel unsure about what's next

You miss feeling connected to your deeper self

You're creaving meaning, peace, and clarity

You want to feel more organized, but not overwhelmed

You're ready to gently explore what this season of life could be

❤️ Testimonial from one of Julie's courses...
Before this course, I was feeling disorganized, overwhelmed and unfocused on how I would manage the end of the year...

On completion, I noticed a sense of confidence and clarity that I CAN DO THIS!  The path toward slower, simpler and more conscious living that Julie stands for has been cleared. The generous coaching call offered to participants was the icing on the cake, making the whole package the greatest value of the year!  Ever grateful.
–Donna O'Malley

If You're Wondering...

🚫 "Shouldn't I have this figured out already?
No one teaches us how to thrive in retirement. It's okay to ask for support–especially for something this important.

🚫 "I don't want something that makes me feel behind or broken."
This isn't that. Everthing inside this program is gentle, flexible, & designed to honor who you are.

🚫 "Am I too old to change?"
Absolutely not. Growth doesn't have an age limit. 
In fact, this might be the most powerful chapter yet.

Your Next Step–Join Me

You don't have to do this alone.

🌿 Join Lifestyle Redesign for Retired Women and take the first small, kind step toward creating a life that feels like yours again.

💡 Choose the path that feels right for you:
🔹 Self-Paced Journey - All material, videos, and tools to move at your own rhythm
🔹 Guided Coaching Experience - Includes live one on one coaching calls

Join the Waitlist

🔓 Satisfaction Guarantee: If it's not the right fit, you have 14 days to request a full refund–no questions asked.

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A Loving Nudge...

This part of your life? It's still yours to shape.

You don't need to earn rest, joy, or purpose.
You just need a quiet space to remember what you already know–and some gentle support to help you live it out.

💖 Let's make this next season the most meaningful one yet.
Your're not behind. your're right on time.